Break Free from Anxiety, Panic & Stress – Your New Life Starts Now

Are you exhausted from battling anxiety, panic, and overwhelming stress? The self-doubt, the constant racing thoughts, the feeling that stress is controlling your life—it's draining, especially when restful sleep feels like a distant dream.

Break Free from Anxiety, Panic & Stress – Your New Life Starts Now

It doesn't have to be this way.

Imagine waking up each morning with a deep sense of calm, confidence, and clarity—knowing you have the tools to navigate life's challenges with ease.

No more worrying or living in fear. You're back in control, and you're ready to embrace a life of peace and fulfillment.

Book Your Free 30-Minute Consultation + Free Anxiety Report

Get started today—no commitment, just the first step toward reclaiming your life.

We Specialize in Helping You Overcome:

Anxiety
Panic Attacks
Stress & Overwhelm
Insomnia
Fears & Phobias (including public speaking and social anxiety)
Negative Thinking

If any of these challenges are holding you back from living your life fully, we’re here to help.

Imagine a life where these issues no longer control you. It's possible—and it all starts with a free consultation.

How We Help You Find Peace, Calm, and Confidence

Our goal is simple: help you overcome your anxiety, panic, stress, fears, and phobias in as

few as 1-2 sessions. Whether in-person or online, we use a combination of hypnotherapy,

NLP (Neuro-Linguistic Programming), and The Strong Mind Method—a cutting-edge

approach designed to remove the blocks that are standing in your way.

The Strong Mind Method: Your Path to Freedom

As a Psychologist (BSc Hons.), Clinical Hypnotherapist, and NLP Master Practitioner, I’ve developed The Strong Mind Method to help you quickly and effectively break free from the negative patterns keeping you stuck.

Through hypnotherapy, you’ll enter a deeply relaxed state, allowing us to work with your unconscious mind to release tension, reset your emotional responses, and rebuild your confidence. By combining this with modern techniques such as NLP, we empower you to face life’s challenges with resilience and calmness.

I know firsthand how powerful these methods are. Having personally faced and overcome trauma, stress, and anxiety, I believe I can help you do the same.

Session Details:

Duration:

90 minutes per session

Investment:

£250 per session

Sessions Required:

Typically, just 1-2 sessions are needed to resolve your issue

completely—based on your needs and our experience with these proven techniques.

Duration:

90 minutes per session

Investment:

£250 per session

Sessions Required:

Typically, just 1-2 sessions are needed to resolve your issue completely—based on your needs and our experience with these proven techniques.

Here’s what my clients are saying

I was struggling to start a new life after my retirement and following the loss of 2 significant people in my life. I was down and depressed and feeling not myself at all. I used the technique and I was able to let go of the grief that had gripped me and kept me down. Now I am looking forward to a house move and starting a new life down South with my family.

~ Debbie , Scotland

After years of being worried and having a highly anxious responses to public speaking, to the point of avoiding any opportunities, so that it was detrimental to my business… I worked with Naheed using this technique to enable me to break through the blocks and now I am excited to do presentations and share my knowledge with the world without any hesitation and blocks from stopping me.

~ Esther, Derbyshire

I found myself suffering from anxiety and stress and having frequent panic attacks. My sleeping was terrible and I was awake most of the night. This was having an effect on my business and I was finding myself in a cycle of stress. I came to see Naheed and we did the exercise and I found that my stress levels plummeted and I was able to sleep again and the anxiety was gone too.

~ Cheryl, Yorkshire

The Strong Mind Method has allowed me to be at one with my emotions and overcome my past hardships with a now open, free and less burdened mind. For example, recently I experience feelings of grief with a close family member which left me feeling very lost and anxious meaning completing day to day tasks was a struggle. The Strong mind method truly helped to clear my mind of many of the negative thoughts I was having as well as stop myself from spiralling more. By using the Strong Mind method, I was able to think more clearly and from a wider perspective which impacted me in such a positive way. I would highly recommend the Strong Mind Method to anyone as it genuinely supported me and improved my mental well-being. Methods such as this aim to improve people’s lives and help create more positivity and I can say for myself, this really has being the case.

~ Zahrah, Leeds

I consulted Naheed about a mental block that had been affecting various aspects of my life for a long time now. Although I couldn’t pinpoint its exact cause, it felt like a subconscious barrier that I couldn’t overcome. During the session, I entered a deeply relaxed state and was surprised by the instinctual answers that surfaced, especially when reflecting on my early life.

The experience was eye-opening, and I didn’t realize how deeply relaxed I had become until I came out of it. Since then, the intensity of the block has significantly diminished, and I now feel emotionally stronger, reacting to stress less and approaching challenges, like trading, with renewed strength and excitement. Thank you, Naheed!

~ Tony Goldingay

Contact Us Now

Don't wait another day to begin your journey toward freedom from anxiety, panic, and stress.

Book your free consultation now and start feeling better today.

Why Choose Us?

Quick Results: Most clients see dramatic improvements in just 1-2 sessions.
Proven Methods: Our therapies are based on the latest psychological and therapeutic techniques.
Personalized Care: Every session is tailored to your unique needs and goals.
Flexible Format: We offer both in-person and online sessions to suit your schedule.

Take the First Step to a New, Peaceful Life

Your journey to freedom from anxiety, stress, and panic starts right here. Let’s work together to create the calm, confidence, and peace you deserve.